So I broke down all your myths and tried to answer all your questions about Intermittent Fasting Diet. If you guys know me already you know I am not someone about short cuts or fancy things, I believe the weight loss and maintaining good health is a lot of healthy rituals followed over long periods of time.
Personally for me going back to my tradition and my roots gives me most of the answers and I really don’t have to listen to someone explaining me too many complicated things.
My #desiMuscles program is also about the same thing, step by step simplification and correction so that you establish a healthy relationship with food and not a punish reward sort of set up.
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