My Secret Intermittent Fasting Routine | Weight Loss, My Guide & Does it Work?


Hey girls! I’ve been doing my intermittent fasting routine for awhile now! Talking about my results, if it works & the best beginner guide to get started w/ it! If you have wondered what intermittent fasting is, make sure to watch this one.

♥ Get my meal plan and recipe book! Download here:

♥ Download the LSF Workout app! Start your Free 7 Day Trial ♥

♥ Follow me on Instagram

♥ Get in on all the fun, lets get sweaty together♥

Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.

By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.



Please enter your comment!
Please enter your name here